When it comes to getting a Marcy Recumbent Bike, the motorized version, you must be aware of the following; these bikes were designed in order to enable individuals to lower their hip and back, so that they could get the most comfortable and efficient workout. At the same time, they also help you to get a flexible spine by providing you with an adjustable seat. It is one of the best upright bicycles on the market today. All you need to do is make sure that you are doing it right.
The first thing that you need to think about is whether you want the chair option or the manual. A manual is great for those who want the easy way to do it, but, if you are one of those people who would like a little more instruction, then a chair will be a better option for you. If you look at the Marcy model, it can easily be adjusted according to your height. Many people would rather have the manual option.
The next thing that you should be thinking about is where the seat attaches to the base. This can be tricky if you don't have a clue as to where the holes are for attaching the seats to the base. The best place to put your seat is below the stem, at the bottom of the motor.
To determine the size, simply adjust the motor until you feel the seat properly fixed to the frame. This will give you the first one of the two measurements. The second measurement should be the length of the seat. The difference of these two measurements is the length that you should purchase for the Marcy Recumbent Bike.
Now that you have determined the size, you need to know where to adjust the seat. There are many places to adjust the seat, but the best is to move it up until it is level with your shins,or even slightly below them. The problem with this is that you may not be comfortable on the bike if it is too low, so be careful.
You can buy a two-piece seat cover to attach to the seat when you want to remove it, but, that isn't as secure as you may think. A very secure method is to just purchase a one piece seat cover, for less money. Some people prefer the looks of it, but, it is very important that you protect your back when you are sitting on a Recumbent Bike. Therefore, purchasing a foam seat pad is the best choice.
When you purchase a seat cover, you need to ensure that it goes around the entire bottom of the seat, as you adjust the seat. If you purchase one that isn't deep enough, you may not be able to get it properly attached. If you purchased the wrong seat cover, you may end up with it falling off the bike when you try to adjust the seat.
Using a towel or bandana on your hip and behind your back is a great way to protect yourself. When you are riding your bike, try to ride with the entire body on the bike. This is a little difficult if you are wearing shorts or t-shirts. However, when riding in shorts or shirts, your whole body will be exposed, which can cause some issues for the person who is riding.
It is also a good idea to wear gloves when you are riding your bike. This is especially true when it comes to working out on the bike. You may not want to stretch the muscles of your hands when you are exercising, so be sure to wear gloves while you are working out.
Dress appropriately. If you are attending an outdoor event, and you are walking barefoot on the grass, it is a good idea to bring a pair of proper fitting shoes. Just make sure that you can afford them.
There is a lot to know about getting the Marcy Recumbent Bike. It is easy if you follow some of the tips and suggestions above.